Sayulita, Mexico

WOMEN'S WELLNESS RETREAT

MAY 10-14, 2024

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Rest - Rejuvenate - Restore

This is your invitation to pause. To hit refresh, recharge and restore your mind, body, and soul — and of course have fun while doing it. To come alive and connect with nature, to others, to the beauty you're surrounded by, and to your breath.

True relaxation awaits at La Joya, a tucked away oasis where lush jungle meets the pacific sea in Sayulita, Mexico.

Practice yoga and workout by the sea, meditate without distraction, indulge in wholesome and nutritious cuisine, and explore the timeless beauty of nature.

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Your teacher + host

Hi there, I'm Kait and I believe in living an intentional life rooted in outdoor adventure and travel. My dedication to daily connection with my mind + body leaves me feeling renewed to live life more fully. It’s with this ethos that I started Revitalize — to bring women the same foundational wellness that helps me live with more vitality every day. My classes are energetic, grounding, fun, and full of passion. I can't wait to move with you.

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What your experience includes.

CLASSES

Tone and Lengthen

This class combines functional movement exercises to tone and sculpt your body. This is a fluid and dynamic low-impact workout.

Flow and Release

Our yoga practices will be a combination of breath to movement vinyasa classes as well as some slow and restorative classes.

Sample Day

7:30-9:30 - It's movement time. You'll start your day with a Tone and Lengthen class followed by a guided meditation

9:30-10:30 - Breakfast all together

Open Space - Optional excursion, surf lesson, pool time

1:30 - 2:30 - Lunch

Open Space - Optionl journal, swim, nap, massage

5:30pm - It's flow time. We'll flow together through a yoga class

7:00pm - We dine together

nourishment for your body and soul

THE FOOD

Indulge your senses and delight in the flavors crafted by Nayarit’s own Chef Jorge Miramontes. The menu is inspired by Mexican tradition and elevated by sourcing of organic, local and wild ingredients. The kitchen cooks without seed-oils, opting instead for ghee, avocado oil and rendered fat as well as incorporating house made lacto-fermented foods, sourdough bread and kombucha.The result is the most healthful and distinctive culinary experience in the area.  

The bar at La Joya  has brought together local experts to create a menu of exciting non-alcoholic options - all of which use the highest quality local ingredients to create unique, fresh and delicious taste experiences. 

Enjoy your meals with the best views of the coast, regular whale sightings and year-round sunsets, and prepare for a unique and unforgettable dining experience.

Q & A