This is a 4 week program that is designed to get you ready for Summer and help you to feel CONFIDENT, STRONG, challenge your MIND and BODY and to FEEL GOOD in your own skin.

Each week we'll be taking a hybrid approach to training including; strength training, low intensity pilates-inspired burn, endurance workouts and functional movement workouts to build lean muscle and definition to get you ready for all your Summer adventures!

4 weeks to commit and show up for yourself with a community of supportive ladies to hold you accountable. BRAND NEW exclusive workouts that you can accomplish from anywhere.